Soft cotton elastic adhesive tape with a centerline for easy application provides compression and robust adhesion to support sprains, strains, and muscle injuries. It offers reliable compression for injuries, allowing the skin to breathe and moisture to pass through. The tapes consist of a high twist, porous cotton elastic material with a rubber-based adhesive. Suitable for use on shoulders, knees, or areas requiring maximum strength, the tape is also flexible for pressure dressings.